6342 results found
Health topics
… the virus for many years. Being severely tired can affect your ability to work, take care of yourself, and enjoy your life. There can be many reasons why you are tired. It …
Medical tests
… Information Test Overview Colonoscopy is a test that allows your doctor to look at the inner lining of your large intestine (rectum and colon). Your doctor uses a thin, flexible tube called a colonoscope …
Health topics
… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
Health topics
… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and coordination. It's best to warm your muscles a bit before you stretch them. Walk or do some …
Health topics
… many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. Tobacco. Smoking cigarettes or chewing tobacco …
Health topics
… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … attainable, realistic, and time frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know …
Health topics
… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But to control your blood sugar, you have to test it, says Rhonda O'Brien, …
Health topics
… This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use a toothbrush with soft bristles. Regular visits to your dentist during pregnancy are important to prevent …
Health topics
… like it. Physical activity: variety and fun You can help your child explore lots of different activities to find … or sports like baseball or tennis. Plenty of variety in your child’s mix of sports, games and activities will also keep her excited about moving. And when your child tries out different activities, she can pick up …
Health topics
… injury. What causes it? Autonomic dysreflexia occurs when your body reacts to pain or pressure below your spinal cord injury. This can be a pain or an irritant (such as tight clothing or something pinching your skin). Or it can be a normal function that your body …
