6343 results found
Health topics
… Bonding With Your Newborn On this page: Overview … Overview You naturally develop an emotional bond with your newborn simply by spending time together, being … special planning, keep the following in mind. Respond to your newborn's crying. Newborn babies cannot act with …
Health topics
… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
Health topics
… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate . We often just call it …
Health topics
… Listening to Your Kids On this page: Overview Overview Remember being a … you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving your kids those gifts. You may be able to do just that when …
Health topics
… Sleep and Your Health On this page: Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults …
Health topics
… Bonding With Your Baby On this page: Overview … attention and comfort. This emotional bond is critical for your baby so that he or she has a strong foundation on which … You can help create and strengthen the emotional bond with your baby. Make frequent eye contact. For example, make eye …
Health topics
… Sex and Your Heart On this page: Overview … enjoying sex. If you are having sexual problems, talk with your doctor. Your doctor can help you get information, support, and …
Health topics
… Caring for your teen Last updated December 4, 2024 Overview Parenting a … with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this time. Supporting your teen Read advice on helping your child get through …
Health topics
… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at the lowest possible levels. It's important …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …