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Health topics
… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … All You Can From Your Doctor Working With Doctors in the Hospital Overview Here are some tips for … health professionals you may meet During your hospital stay, you'll be cared for by a number of different health …
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… Staying active Last updated January 7, 2025 It is generally … us, yet about half of people who start a physical activity routine stop within a few months. Those who maintain their … example, unexpected life circumstances). Check out tips for staying active and restarting activity after a break: …
Health topics
… Hospital Policies and Breastfeeding On this page: Overview … doctors, nurses, and hospital staff who care for you and your baby. Before it's time for you to give birth, ask about … contacts. They might help if you need help setting up and staying with your breastfeeding routine. …
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… When to visit the emergency room Last updated January 29, 2025 Download PDF: Document … Spanish Document Vietnamese The Emergency Room (ER) in hospitals can be very busy, especially during the holidays. … symptoms like: Trouble breathing, or catching your breath Severe abdominal or chest pain/pressure Weakness …
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… Hospital Discharge Planning On this page: … care after that. You, the person who is caring for you, and your discharge planner work together to address your … or an assisted living facility. Or family or friends may stay with you at your home, or you may stay with them. How …
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… Avoiding Infections in the Hospital On this page: Overview Overview … hospital in the first place. An infection can add weeks to your hospital stay. So it's important to learn the steps you need to take …
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… Preventing Falls in the Hospital On this page: Overview Overview During a hospital stay, you may have a higher-than-normal risk of falling. You … a fall while you're in the hospital. Plan ahead. If you and your family know that you have a risk of falling, talk to …
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… Making Your Change Happen On this page: Overview Related … steps defined. Here are some things you can do to help you stay focused and make it easier to manage temptation, track … plan, you might ask yourself: What can I change in my daily routine to help me avoid or resist these triggers? Make a …
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… Walk your way to health Last updated January 9, 2013 Walking is … in combination with healthy eating, can also help you to stay within a healthy weight range, and have you looking and … per day and think of ways to fit more walking into your routine. Make every step count Most people take between 4000 …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … called melatonin . This hormone helps you fall asleep and stay asleep. Light and dark affect how your body makes … for at least 6 hours before you go to sleep. Keep your bedroom quiet, dark, and cool. Use curtains, blinds, or a sleep …
