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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
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… Iron and your health Last updated February 21, 2025 HealthLink BC … English Why is iron important? Iron is a mineral that your body uses to make hemoglobin. Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of …
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… Breastfeeding: Waking Your Baby On this page: Overview … need to wake your baby to eat. This will help to get your milk supply going. Try these tips to make the transition from …
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… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even your best intentions to stay on track with your weight …
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Your Home Health Centre On this page: Overview Cold Pack … Otoscope Thermometer Overview More of your health care takes place in your home than anywhere else. Having the right tools, …
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… Purifying Your Drinking Water On this page: Overview Related … Information Overview Few things are more important to your health and survival during a long emergency than having … how to purify water can help you if your regular water supply becomes contaminated or if you are in a place where …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats … fat Sources of saturated fat include red meats, full-fat milk and milk products (e.g. cream, cheese and butter), …
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… Drug Use and Your Health On this page: Facts About Drug … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug … But drug use quickly can become a habit and start to affect your general health, work, behaviour, and relationships. …
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… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try … may lower your risk of gout. These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag Self-Care When Working … phone, using a paper calendar, or using a pill box. Keep a supply of medicines at work, if you'll need them there. Make …