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Health topics
… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, … anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall mental state and sleep …
Health topics
… baby is having a hard time latching on to the breast, ask your doctor, midwife, or lactation consultant for help. To … find out whether you have flat or inverted nipples: Place your thumb and forefinger on the edges of the areola (dark … nipples may naturally become more erect after the birth of your baby. Your health professional or a lactation …
Health topics
… On this page: Overview Overview Your child's tics related to Tourette syndrome may seem worse in certain situations or during times when your child experiences strong emotions. Common triggers … Anger or excitement. Difficulties with other kids can make your child angry or frustrated. Or your child may get …
Health topics
… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … You can do this before or after you sit down, depending on your needs. Some people find that this makes it easier to … facing away from the car. Back up slowly until the backs of your legs touch the door frame. Hold something stable. slide …
Health topics
… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … asthma and can interfere with airflow. Anything that makes your asthma or breathing worse can cause an asthma attack. … no certain way to prevent asthma. But you can reduce your risk of asthma attacks by avoiding things that cause …
Health topics
… is an inherited blood disorder that causes your body to make less hemoglobin or abnormal hemoglobin. … Hemoglobin helps red blood cells spread oxygen through your body. Low levels of hemoglobin may cause anemia , an … are missing or changed. If one gene is missing or changed: Your red blood cells might be smaller than normal. You will …
Health topics
… contact. After you've come in contact with these plants, your immune system may start to react to the oil as though … days, but you will only get a rash where the oil touched your skin. The rash usually lasts about 10 days to 3 weeks. … it took the rash to develop. You'll also be asked about your outdoor activities, work, and hobbies and about other …
Medical tests
… with the results of a D-xylose test. For this reason, your doctor may instruct you to temporarily stop these … drink a D-xylose solution. To begin the test, a sample of your first urine of the day and a sample of your blood are collected. Next you will drink a D-xylose …
HealthLinkBC files
… in the bowel of up to 7% of people without causing illness. Your intestines also normally contain many good bacteria … spores are found in feces. The spores can live outside your body for weeks or months. They may be found on items … you touch a surface contaminated with feces and then touch your mouth, or if you eat or drink something that is …
HealthLinkBC files
… lead in drinking water is suspected or has been measured in your water supply, you should reduce your exposure to the lead. If you are concerned about your child’s or your own current or past exposures to lead, …
