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… 503KB). Additional resources Breastfeeding Bonding with your newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and … feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on breastfeeding and skin-to-skin contact …
Health topics
… you manage pain and avoid medications. Take time with your partner to get familiar with the various options before you start your labour. These positions may help you to manage pain and avoid medications. Your partner can remain involved and supportive by helping …
Health topics
… with an infected person. Getting the tiny droplets on your hands by touching contaminated surfaces or objects and then touching your eyes, nose, or mouth. It is possible SARS can be … gone away. If you think you may have SARS, be sure to call your doctor before you go in to get checked. The doctor will …
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… 2 (SARS-CoV-2) that causes COVID-19. The vaccines cause your body to produce antibodies that will help protect you … history. Getting all the recommended doses of vaccine is your best protection against COVID-19. It is important to … you develop after receiving the vaccine, speak with your health care provider or call 8-1-1 for advice. Rare …
Health topics
… Overview Cataract surgery helps you see better. It replaces your natural lens, which has become cloudy, with a clear … common type of surgery. The doctor makes a small cut in your eye and uses an ultrasound tool to break your cloudy lens apart. The small pieces of the lens are …
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… up inside homes and other buildings and pose a hazard to your health. Radon primarily enters buildings through the … You have a one in 3 chance of developing lung cancer in your lifetime if you are exposed to high levels of radon and … does not produce immediate symptoms, the only way to know your exposure is to test your home for radon. Remediation …
Health topics
… Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, … low in both saturated fat and total fat will help lower your blood pressure. Although you need some fat in your diet, limit how much saturated fat you eat. These fats …
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… is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The … of folic acid. After becoming pregnant: Continue to take your multivitamin every day during your pregnancy and for 4 to 6 weeks after, or for as long as …
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… you cannot find a cause, or other symptoms of WNV, contact your health care provider. What is the treatment for West … There are many simple things that you can do to protect yourself: Use mosquito repellent – Applying a mosquito … from dusk to dawn Prevent mosquitoes from breeding around your home – Anything that can hold water is a likely …
Health topics
… fish, and ready-to-eat foods within 2 hours. Make sure your refrigerator is set at 4°C (40°F) or colder. Prepare foods safely. Wash your hands before and after handling food. Also wash them … water between each use. If you have a dishwasher, wash your knives and cutting boards in it to disinfect them. Cook …
