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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when you are outside and …
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Your health information Last updated February 26, 2024 There … digital tools available to securely and easily access your personal health information online. Some tools are … app You can download the Health Gateway app for free to your mobile phone, tablet or iPad from the Apple App Store …
Health features
Your health this fall Last updated August 16, 2024 Download … and greater exposure to germs.  Learn how to take care of your health, stay active and eat well this fall. On this … this fall Back to school For information about how to help your child stay safe and learn healthy lifestyle habits this …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. What affects how much calcium is absorbed? Many …
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… Check Your Symptoms The medical assessment of symptoms is based on … you now have in the area where you are having symptoms. If your symptoms aren’t related to those organs, you can choose … Pregnancy-Related Problems Problems After Delivery of Your Baby Sexual Abuse or Assault (Rape) Sexually …
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… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them:  Walk your way to health Fitness: Walking for wellness Yoga Tai … qi gong Water exercise Fitness DVDs and videos … Choosing your activity …
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… Changes in Your Nails On this page: Overview … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Caring for your toddler Last updated December 3, 2024 Overview Caring … Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in managing your toddler’s behaviours. Toddler health and wellness …
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… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … need to grow. Providing guidance for preschoolers Giving your preschooler positive guidance is important. Being …
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Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … supply and demand is essential to breastfeeding - the more your baby feeds, the more milk you produce. Click here to …