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… back pain is pain that occurs anywhere from the base of your neck to the bottom of your rib cage . Your ribs attach to the sternum and attach to and wrap …
Health topics
… are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the details of where you …
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… why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good reminder later on if you get … getting past barriers—things that might get in the way of your success. Start with small, short-term goals that you …
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… Failure Actionset Overview Triggers are things that make your heart failure symptoms worse. Triggers upset the delicate balance in your body, causing fluid to build up in your lungs and your body. This makes it even harder for your …
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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the … For more information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your feet at …
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… August 12, 2013 Download PDF: Document French If this is your first time breastfeeding, it may take some practice … challenges. In the first hour(s) after birth: Have your baby skin-to-skin on your bare chest right after your baby is born. Cuddling in …
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… Last updated August 10, 2013 During the first 18 months, your child will babble constantly. It's part of learning … more words will come. Learn what else you can expect with your toddler's language development at this age. Language … You can probably anticipate and understand much of what your toddler is trying to communicate, even if others …
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… Overview Overview When you first get your cast A cast protects a broken bone or other injury. … sometimes used. After a cast is on, you can't remove it yourself. Your doctor will take it off. Putting weight on your cast …
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… loved one. The goal is to keep you comfortable and improve your quality of life. Hospice palliative care programs offer services in your own home or in a hospice palliative care centre. Some … is simply a type of care that focuses on the quality of your life instead of on continuing with treatment to prolong …
Health topics
… disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower the chance of a heart attack. When your body is in better physical shape, you may have fewer …
