4311 results found
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… Overview Overview Kegel exercises make your pelvic floor muscles stronger. These muscles control … floor weakness. Age, being overweight, pregnancy, childbirth, and surgery are all things that can weaken pelvic … result in uterine prolapse . Doing daily Kegels during and after pregnancy may prevent or help treat prolapse. How to …
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… Exercises After Mastectomy On this page: Overview Related … surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may …
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… Tennis Elbow: Stretches and Strengthening Exercises On this page: Overview Overview Follow instructions from your physiotherapist or other health professional for … you have increasing pain, slow down or stop the exercises. After the pain has decreased and your flexibility has …
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… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … on a soft cushion to relieve pressure on your bottom. Do pelvis strengthening exercises (Kegels). DID YOU KNOW? You can …
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… Help with urination after giving birth Last updated August 10, 2013 For the … be difficult to pee. You may also find it hard to tell when your bladder's full. Here's some advice that can help. Try … jumping on a trampoline can make this happen. Doing pelvic strengthening exercises (Kegels) can help to control urine …
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… Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises On this page: Overview … good joint health. Muscle strength is an important part of your child's ability to exercise effectively. Children must …
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… Vaginal Birth After Caesarean (VBAC) On this page: Health … called a C-section) before, you may be able to deliver your next baby vaginally. This is called vaginal birth after … the topic Labour and Delivery . Medicines for starting or strengthening a trial of labour As the end of pregnancy …
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… Writing your birth plan or birth wishes Last updated August 12, 2013 … Once you go into labour, you may not be able to control your surroundings. Many pregnant people write up a birth … a small tear than an episiotomy and neither if possible After the birth, we would like to have the baby placed on my …
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… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will experience many physical changes following the birth of your baby and if you have any concerns, it's …
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… Getting Pregnant After Stopping Birth Control On this page: Overview … It also depends on the birth control method she is using. Your ability to get pregnant gradually decreases as you age, …
