Avoiding Isolation and Loneliness
Avoiding Isolation and Loneliness
Keep your social circles from getting smaller as you face life’s ups and downs. Give back and get involved to keep your spirits up and stay well.
As you age you may face change and loss affecting your mental and physical health. Be mindful of how transition can affect your outlook. Combat social isolation and loneliness by focusing on:
Did You Know?
Older women are more likely to experience loneliness than older men. However, men usually have greater difficulty dealing with the loss of a spouse.