Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to manage sleep problems.

• Sleep and Your Body Clock
• Sleep and Your Health
• Sleeping Better
• Stages of Sleep

• Coping With Changing Sleep Patterns as You Get Older
• Improving Sleep When You Have Chronic Pain
• Insomnia
• Insomnia: Improving Your Sleep
• Quick Tips: Making the Best of Shift Work
• Shift Work Sleep Disorder
• Sleep Journal
• Sleep Problems
• Sleep Problems, Age 12 and Older
• Sleep Problems: Dealing With Jet Lag
• Sleep, Rest, and Breastfeeding
• Weakness and Fatigue

• Continuous Positive Airway Pressure (CPAP)
• Sleep Apnea
• Sleep Apnea: Fibre-Optic Pharyngoscopy
• Oral Breathing Devices for Sleep Apnea and Snoring
• Sleep Apnea: Should I Have a Sleep Study?
• Snoring
• Snoring and Obstructive Sleep Apnea
• Stages of Sleep Apnea
• Therapy for Obstructive Sleep Apnea

• Chronic Fatigue Syndrome
• Chronic Fatigue: Getting Support
• Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
• Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Managing Your Energy

• Doxepin (Sleep) - Oral