3361 results found
Health topics
… Healthy Eating and Older Adults On this page: Overview Overview …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 HealthLink BC File number … the day. What nutrients are important as we age? As you get older, your body’s ability to use or absorb some nutrients …
Health topics
… Frailty in Older Adults On this page: Overview … a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… Healthy Eating Learning Center Learn about healthy eating Most … for a Healthy Heart Healthy Eating Healthy Eating and Older Adults Healthy Eating Basics: Building Healthy Meals Healthy …
Health topics
… Healthy Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating Making Change a Habit … eat when they're hungry. They stop when they're full. But adults may ignore these signals. They may keep eating after …
Health topics
… Depression in Older Adults On this page: … may also have a hard time sleeping and may not feel like eating. How is it diagnosed? If your doctor thinks you are …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease …
Health topics
… Older adults and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping … that increases your flexibility so you have safe and healthy joints and muscles. Here are some things to keep in …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 HealthLink BC File … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks in advance …
Health topics
… Dental Care for Older Adults On this page: Basic Care Denture Care Related … dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss … These signs include gums that bleed after brushing or after eating hard foods, such as apples. See a dentist regularly. …