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… peas and lentils.  Why is fibre important? Eating fibre-rich foods can lower your risk of … also good sources. It can help: Keep your gut healthy Prevent constipation Soluble fibre s … 38 g 26 g 19 to 50 38 g 25 g 51+ 30 g 21 g Pregnancy (any age)   -- 28 g Lactation (any …
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Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help …
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… week. Others might go 3 times per day. It’s more important to look for changes in the … seizure disorders and Parkinson’s disease Health conditions such as irritable bowel … that’s best for you.      Remember to drink more fluids as well. Water is your best …
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… the facts and your feelings, you may have a general idea of where you stand on this … Primary Medical Reviewer Kenneth Bark MD - General Surgery, Colon and Rectal Surgery … the facts and your feelings, you may have a general idea of where you stand on this …
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… then add low-fibre foods. Depending on your health problem, you may eat low-fibre foods … or figs Raw fruit Popcorn Related Information Healthy Eating Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …
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… cement, flooring and ceiling materials. Which health problems are caused by asbestos? Most … time asbestos poses very little risk to your health. It is only a risk if you breathe in … of asbestos in the air can be harmful to your health. It could increase your risk of getting …
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Condition Basics What are hemorrhoids? Hemorrhoids are swollen veins in the anal canal. This common problem can be painful, but it's usually not serious. Veins can swell inside the anal canal to form …
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… well as I age?  Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
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… treatment. In most cases, doctors prescribe oral antibiotics. They may also suggest a … treatment. In most cases, doctors prescribe oral antibiotics. They may also suggest a …
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… a disorder of the intestines. It causes belly pain, cramping or bloating, and diarrhea or … over time. IBS doesn't cause more serious diseases, such as inflammatory bowel disease … Controlling Symptoms With Diet Stress Management Related Information Celiac Disease