1953 results found
Health topics
… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. … serving, it is considered to be 1 serving of carbohydrates. Foods that contain carbohydrates are grouped into the …
Health topics
… Form for Carbohydrate Counting On this page: Overview Overview Use … carbs. List the food, how much you eat, how many grams of carbohydrates are in the serving size, and any notes you may have. Food Amount Carbohydrates Notes Example: strawberries 1¼ cup 13 grams …
Health topics
… Counting Carbohydrate Grams or Servings On this page: Overview … educator may suggest that you use one of two ways to count carbohydrates in your diet. Use the method that is easiest … 45 grams). You could choose one serving of three different foods (such as oatmeal, milk, and half of a banana) or three …
Health topics
… Carbohydrates, Proteins, Fats, and Blood Sugar On this page: … Overview The body uses three main nutrients to function— carbohydrate , protein , and fat . Carbohydrate is the … sugar is produced when you digest carbohydrates and other foods. After a meal, your blood sugar level goes up as …
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… Organic Foods On this page: Overview Overview … these questions about organic food. Is organic food safer? Foods with the organic label have less pesticide residue than most non-organic foods. Foods grown with pesticides can have small amounts of …
HealthLinkBC files
… Iron in foods Last updated February 21, 2025 HealthLink BC File … growth, brain development, and immune function. What foods contain iron? Iron is found naturally in many foods such as: Meat, poultry, fish, eggs Beans, peas, …
Health topics
… When you have a food allergy, your body thinks certain foods are trying to harm you. Your body fights back by … problems in children. Some babies are so sensitive to these foods that if the food is eaten by the mother, drinking her … will also ask what symptoms you have when you eat certain foods. Because food allergies can be confused with other …
Health topics
… running out of food, have challenges getting a variety of foods, and may have to reduce meal size or skip meals …
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… Quick-Sugar Foods On this page: Overview Overview If … your blood sugar in 10 to 15 minutes. Choose fast-acting carbohydrates. Check nutrition labels for carbohydrate content. Glucose or sucrose is the best choice. …
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