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HealthLinkBC Files
… like fruit punch, strawberry and blueberry. Health Canada limits the types and amounts of … much caffeine can: Disrupt sleep and impact mental and physical health Cause increased … and blood pressure Lead to anxiety, digestive problems and dehydration Drinking enough …
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… Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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Overview What are energy drinks? Energy drinks are drinks that claim to improve energy. Their main ingredient is caffeine. They usually contain sugar, which adds calories. They also may contain …
HealthLinkBC Files
… Series A well-planned vegan diet can be a healthy eating pattern for people of all ages, … added salt or sugar See Baby's first foods - HealthLinkBC File #69c for information on … milk may be low in vitamin B12. Speak to your health care provider about vitamin B12 …
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Healthy eating is important for your child's growth … helping your child to eat well and develop a healthy attitude towards their body, food and … (HealthLinkBC File #69i) Vegan feeding guidelines for babies and toddlers …
HealthLinkBC Files
… Nutrition Series A vegetarian diet can be a healthy eating pattern for people of all ages, … with little or no added salt or sugar See HealthLinkBC File #69c: Baby's first foods for … and development. It’s also needed for a healthy immune system. Zinc is found in: Human …
HealthLinkBC Files
… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size.  What are some tips for eating well on a budget? Consider the …
HealthLinkBC Files
… . How do I prevent traveller's diarrhea? An oral vaccine to help protect against … dehydration from diarrhea is a concern. Oral rehydration salts (ORS) should be considered. Oral rehydration salt (ORS) If diarrhea is …
HealthLinkBC Files
… new foods and include foods your child has refused in the past. Offer the same food in … tasting and looking at foods. Learning to use a spoon and fork takes time. Making a mess … vegetables and fruits. What if my child refuses to eat a meal? Do not make a different …
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… formula . Babies don't need any other liquids or solids for the first 6 months of … for a baby to eat. Offer an open cup for liquids other than breast milk or formula. … formula . Babies don't need any other liquids or solids for the first 6 months of …