2811 results found
Health topics
Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging. …
HealthLinkBC Files
… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size. What are some tips for eating well on a budget? Consider the …
Health topics
… or delaying complications, and restoring function. This is done by treating the disease … or delaying complications, and restoring function. This is done by treating the disease …
Health topics
… physical activity children need - and why. Tips for encouraging active children Be active … to learn and practice road rules and road safety making your children aware of their …
Health topics
… blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes … blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes …
Health topics
… reducing your risk of heart attack increase resistance to disease, including adult onset … reducing your risk of heart attack increase resistance to disease, including adult onset …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … have plenty of energy. It can help you handle stress better. Healthy eating is one of the … They protect your body from damage caused by free radicals . 3. Moderation Moderation is …
Health topics
… Learning Center Learn about healthy eating Most people have heard that … hard to know what healthy eating means. Our topics can teach you how to eat well, whether … Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social …
Health topics
… cues. Help your children learn to eat slowly and recognize when they are full. Don't … You can use some or all of the ideas below to get started. You may find other ideas … try cereal with milk and fruit, nonfat or low-fat yogurt, or whole grain toast. Eat as a …
Health Features
… Punjabi Document Spanish Document Vietnamese Healthy eating for a strong immune system A healthy … and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer …
