3156 results found
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview Our brains … seniors Boost your brain health with physical activity An active body is important for an active mind. Regular physical activity can: Help maintain a …
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… Healthy physical activity in pregnancy Last updated August 8, 2013 It's never too late to start getting active, even if you're well into your pregnancy. Talk to … favourite music. That way, you’ll be more likely to stay active. Start with a goal and gradually increase your level …
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… Healthy eating and physical activity Last updated June 1, … If you are expecting, make sure that you practice healthy eating habits. Learn more in this section: Choosing … Diet Physical activity during pregnancy Maintaining an active lifestyle is key to healthy weight gain during …
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… Chemo Brain On this page: Conditions Basics … problem may go away with time. Get plenty of sleep. Eat a healthy diet. Be as physically active as you can. But check with your doctor to make sure …
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… Brain Aneurysm On this page: Conditions Basics Related … Your doctor may suggest ways to keep your blood vessels as healthy as possible, such as managing high blood pressure … Your doctor may suggest ways to keep your blood vessels as healthy as possible, such as managing high blood pressure …
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… Traumatic Brain Injury On this page: Related … feel helpless. It's hard to watch someone who used to be active or happy become inactive, struggle with speech and … have good health habits, such as being active, eating healthy foods, getting enough sleep, and limiting alcohol. …
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… Brain and Nervous System Learning Center Learn about the … a First Seizure Exercising to Prevent a Stroke Expert: Be Active to Help Your Back Heal Fainting Feverfew for … Hyponatremia Infantile Spasms (West Syndrome) Insomnia Interactive Tool: Are You Depressed? Interactive Tool: Should I …
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… Healthy Aging On this page: Overview Health Tools Normal … family. And even if you do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal with … the community. Try to keep stress at a minimum. Keep your brain active and challenged to protect or improve your …
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… include crawling, walking and cycling. Being physically active has many benefits for physical health, mental health … below to learn how physical activity can benefit generally healthy people of all ages and people living with chronic … toward changing your level of physical activity. Image Active For Health A toolkit of resources to help persons …
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… Healthy aging Last updated March 27, 2025 As you enter … getting older. On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health … There are several empowering steps you can take to proactively care for your well-being, from shifts in your diet …
