37 results found
Health features
… Chronic obstructive lung disease (COPD) Last updated January 29, 2024 Download PDF: Document … flare-up action plan Immunizations Living with COPD For your information Understanding COPD Chronic obstructive lung … information, visit: COPD: Keeping your diet healthy COPD: Avoiding weight loss Learn more about eating well when you …
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… Your health this spring Last updated February 23, 2024 … asthma attacks. Learn about seasonal allergies, including triggers, symptoms and home treatment. Allergic Rhinitis Allergies: Avoiding Outdoor Triggers Allergies: Should I take Allergy …
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… Your health this fall Last updated August 16, 2024 Download … allergies. Learn about seasonal allergies, including triggers, symptoms and home treatment: Allergic Rhinitis Allergies: Avoiding Outdoor Triggers Allergies: Should I take Allergy …
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… Wildfires and your health Last updated July 12, 2024 Download PDF: … wildfires (also called forest fires). Wildfires can affect your health and safety in many ways. The smoke from … history of asthma, chronic obstructive pulmonary disorder (COPD), other respiratory conditions or heart problems should …
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… Your health this winter Last updated December 12, 2024 … On this page: Introduction Be prepared Featured topics Your health authority Introduction With cooler temperatures, … If warming centres are not listed on the map in your area, contact your band office or local government, or …
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… Your health this summer Last updated July 5, 2024 Download … If you are spending more time outdoors, you may increase your risk of getting injured from insect bites or extreme … summer months, read the information below on taking care of yourself and your family. Featured topics Food safety The …
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… Flooding and your health Last updated May 8, 2024 Download PDF: Document … Document Spanish Document Vietnamese Flooding can affect your health and safety in a number of ways. You may be required to evacuate if flooding is close to your home. Learn what you can do before an emergency or …
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… Your health information Last updated February 26, 2024 There … digital tools available to securely and easily access your personal health information online. Some tools are … app You can download the Health Gateway app for free to your mobile phone, tablet or iPad from the Apple App Store …
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… Lighten Up Your Holiday Recipes Last updated October 25, 2024 The … from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit side … from Canada’s Food Guide. If you’re interested in modifying your classic holiday recipes to make them healthier, here …
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… system. Here are some things you can do to help reduce your risk of food borne illness. Chill Keep food cold. … let warm air in Refrigerate or freeze food the day before your outing so it is already cold when you put it into the cooler Marinate your meat in the fridge ahead of time, and not on the …
