4 results found
Health features
… eating, keeping physically active and getting enough sleep. Keep up regular visits to their health care providers … or Email Physical Activity Services . Getting enough sleep Getting enough sleep is important for children of all ages. Learn about why …
Health features
… symptoms of FM can include: Fatigue (tiredness) Trouble sleeping Memory problems or the inability to think clearly … Malaise (feeling generally unwell) Flu-like symptoms Sleep problems Pain Memory or other cognitive problems … including fatigue, cognitive symptoms like “brain fog”, sleep disturbance and other unexplained symptoms. For more …
Health features
… in suicide, self-harm and types of violence. Getting enough sleep will help you stay rested and alert. It is also …
Health features
… Emergency shelters program provides a temporary place to sleep, eat and wash for anyone who is homeless or at risk of …