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… Physical Signs of Alcohol Use Disorder On this page: Overview … pass out when you have an alcohol blackout. But you do lose your memories of the event. Injuries and illnesses you can't … not eat well, and lose weight. Notice tiny blood vessels on your skin that look like spider webs (spider angiomas). See …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview Overview Maybe you've found yourself drinking more alcohol than you'd prefer. If you … the alcohol). Drink more water. Use the water to quench your thirst. Drink a glass of water before you have any …
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… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and … This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow readings, your …
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… but is able to get out of bed, it can be a safe way to use the toilet. The doctor may recommend a bedside commode … as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … wipe from front to back. If you helped the person wipe and your gloves became soiled, remove them and throw them away. …
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… help in daily tasks such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and … periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait …
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… Caring for your toddler Last updated December 3, 2024 Overview Caring … Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in managing … visits Care for toddlers' colds and coughs Acetaminophen use in young children Ibuprofen use in young children …
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… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … an insurance policy for the supply part of the equation because stimulating the breasts spurs milk production. Watch a …
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… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … and financial supports. Image Food labels Learn how to use food labels to make healthier choices. Image Plant-based …
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… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … bedwetting Nightmares and other sleep problems in children Useful resources Caring for Kids Information for parents …
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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
