3997 results found
Health topics
… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here … GERD may make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many of us are not at a healthy weight is because, somewhere along the line, we stopped listening to our … recognize those signals. How can you get back in touch with your hunger signals? Figure out where you are now First, …
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… Starting Antidepressants: How to Care for Your Child On this page: Overview … Common side effects include: An upset stomach or nausea. Diarrhea. Headaches. Trouble sleeping, or being sleepy … talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional …
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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young … and nice teeth. Let your child know that continuing will cause problems with how his or her teeth grow. Use a mirror to … watching TV. You may wish to use a bandage or a bad-tasting substance such as Thum that is painted on the fingernail to …
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… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … and floss your teeth Brush your teeth 2 times a day, and use a toothbrush with soft bristles. Follow these tips when …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … Overview Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks. It can … who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and … write daily entries about what you ate and your activity. Use a step counter. Step counters, also called pedometers, …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started Getting Started You've made up your mind that you want to quit using tobacco. You might be … or need to quit slowly by reducing the number of times you use tobacco each day over the course of several weeks. Be …
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… Carbon Monoxide Poisoning: Protecting Your Home On this page: Overview … carbon monoxide detectors. Install them on each level of your home and near sleeping areas. Follow the directions … or corrosion. Also have them inspected each year. When in use, make sure they vent properly to allow gas to escape …
Health topics
… Can cloth diapers work for your family? Last updated March 17, 2014 Modern-day cloth … with velcro, snaps, or plastic clips and can be as easy to use as disposables. Many expectant and new parents wonder … different sizes, or can be "one-size" and adjustable to fit your baby as he or she grows. Benefits of cloth diapers: …
