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… habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … violence groups. This is the most important step. There are programs across the country that provide options for safety, … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. …
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… some point in my life, I was going to have a heart attack. Smoking just sped it up," says Alan, 73. "It happened while … about heart disease After the heart attack, Alan quit smoking immediately. He didn't have much choice. At that … years, he's been an enthusiastic member of a local walking program for people with heart problems. "It's so easy for …
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… the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training program is as safe as possible for you. Everyone is …
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… Pace yourself. Don't do too many activities. Stop smoking. Watch your symptoms. If they seem to be getting … to ultraviolet light. This is usually from sunlight. Smoking. Smoking can trigger flares and may also make them … need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of …
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… or don't have social support. Most residential treatment programs usually involve the use of a support group. Some … encourage the belief in a higher power, such as the 12-step program used by Alcoholics Anonymous (AA) and Narcotics … and medical care, and you will learn about addiction. Some programs also offer job or career training. A small number …
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… Primary Care First Nations led primary care centres and programs provide access to culturally safe and … knowing and being are the foundation of these centres and programs. Elders, Sacred Knowledge Keepers, Traditional … services. First Nations led primary care centres and programs offer many everyday primary care services to meet …
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… motions, or constant vibration can strain your back. Smoking. People who smoke are more likely to have disc … Core Stability Good Posture for a Healthy Back Quitting Smoking Symptoms Back pain can come on quickly or over time. … of low back pain. Learn more Comprehensive Rehabilitation Programs for Low Back Pain First Aid for Low Back Pain Low …
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… Information Overview Specialized exercise programs may help relieve leg pain that occurs with exercise … have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1 Your doctor may recommend a supervised exercise program. You'll work with a therapist at a facility such as …
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… normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, … Your doctor or physiotherapist will design a rehab program for you that considers your normal level of … physical fitness, and the extent of your injury. A rehab program should include exercises for: Flexibility. Strength. …
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… alcohol, and sugar. Be active but don't start an exercise program on your own without talking with your doctor first. … Getting and Staying Active Heart-Healthy Eating Quitting Smoking Sex and Your Heart Taking Medicines as Prescribed … Getting and Staying Active Heart-Healthy Eating Quitting Smoking Sex and Your Heart Taking Medicines as Prescribed …