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… Life Actionset Overview If you have decided to get more active, congratulations! Making that decision is an … becoming a healthier person. Keep these key points in mind: Being fit helps you look and feel your best and reduces your … and muscles Talk, don't sing. If you can talk while you're being active, you're moving at a good pace. If you can sing, …
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… Quick Tips: Staying Active in Hot Weather On this page: Get Started Health Tools … Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, … was developed . … Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, …
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… Prostate Cancer: Should I Choose Active Surveillance? Decision Point You may want to have a … trouble getting erections, having urinary problems like not being able to control your bladder, and having bowel … you enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert … is swimming. If you can do simple exercises, that's great. Being active is very important. If you are not active … is swimming. If you can do simple exercises, that's great. Being active is very important. If you are not active
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… involved in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find … Physical activity: variety and fun Tips for encouraging active children Walking How to get children involved in … that they like is one of the keys to keeping them active. Dancing, skipping, running, playing with a ball, …
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… Quick Tips: Staying Active in Cold Weather On this page: Get Started Health Tools Get Started You can be active outdoors, even when it's cold. Try these tips to have … skiing, or snowshoeing. Shovel snow. Be safe while you're active outside. Try to do your walking and other activities …
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… resuming sex slowly over time. You can start with ways of being intimate that are easy on your heart, like kissing and … resuming sex slowly over time. You can start with ways of being intimate that are easy on your heart, like kissing and …
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… focus on supporting behaviour changes for healthy eating, active living and lifestyle habits. Program materials are … education and counseling on a variety of healthy eating and active living topics. Ongoing support and follow up … Health Community Generation Health Community is a fun, interactive and free 10-week program for families with children …