3970 results found
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your … Healthy eating habits Read about healthy eating habits and how to find trusted information: Healthy eating for …
Health topics
… activities. For wellbeing, mental health, and substance use supports across B.C., please visit … to bonding and healthy attachment. For more information on how to support yourself or a loved one during this period, … Anxiety Experiencing mild to moderate anxiety is common. However, if you experience severe anxiety you may have …
Health topics
… loved one told you to be more active? Are you unsure about how to get started? If so, then you're in the right place. … make . Keep in mind that you as an individual choose when, how much, or if at all, to include physical activity in your … Am I ready to change my level of physical activity? Knowing how physical activity can help you and your health …
Health topics
… Food and water contaminated with bacteria, parasites, viruses, chemicals or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. Preventing foodborne illness … safety for vulnerable populations (Government of Canada ) How to read food date labels and packaging (Government of …
Health topics
… If you have questions about the application process or how to register and create a profile, please contact our … unique work environment where technology and innovation are used to provide readily accessible quality nutrition …
Health topics
… Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure … Adoption Resources if you are thinking about adopting and how to get the process started in B.C. Fertility Learn when you are most fertile, how to track your ovulation, and support for fertility …
Health topics
… and social well-being. Visit the sections below to learn how physical activity can benefit generally healthy people … people living with chronic conditions or disabilities and how to take steps toward changing your level of physical … why physical activity is important for young people and how to support them in being active. Image Preventing …
Health topics
… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate (folic acid) deficiency anemia Learn about the causes, symptoms, diagnosis, and treatment, including how to get enough folic acid: Folate deficiency anemia …
Health topics
… and achieve adequate sleep. Visit the Guidelines to learn how much physical activity, sedentary behaviour and sleep … Movement Guidelines. This includes gradually increasing how often, how long and how intense activities are done. … Health …
Health topics
… your decision whether you are ready to be more active and how you will get started. Learn how to add more physical activity into your life, how to choose appropriate clothing and equipment and tips …
