1134 results found
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… or leg can help ease the drainage of lymph fluid. Gentle exercise and wearing compression stockings or sleeves can … garters or knee-high or thigh-high stockings. Do gentle exercise. Using muscles during exercise naturally helps lymph fluid to circulate, which can …
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… smoke reduce the amount of oxygen in your bloodstream. Exercise safely. Rest when you feel tired. Drink plenty of fluids when you exercise. Strenuous exercise can cause dehydration and reduced oxygen levels in …
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… prediabetes and/or diabetes perform aerobic and resistance exercise and decrease sedentary behaviour (e.g., sitting or … to be used by health care providers and/or qualified exercise professionals to support patients/clients to become … active. Motivate2Move Guide (British Association of Sport & Exercise Medicine, United Kingdom) Chapters 7 and 9 of this …
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… But a sports drink may be useful if children and teens have exercised intensely or for a long period of time. It can … from sports drinks, even after brief physical activity or exercise. If your child takes part in intense or long-lasting activities or exercises, talk to your doctor or a registered dietitian . …
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… If stress is adding to your neck pain, practice relaxation exercises. Consider getting a massage. Strengthen and protect your neck by doing neck exercises once a day. Stay at a healthy body weight. Learn more Good Posture for a Healthy Back Neck Exercises Office Ergonomics Stress Relief and Relaxation …
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… disease. Try other treatments instead, such as finger exercises, physiotherapy, or an injection. Key points to … physiotherapy are important to the success of your surgery. Exercises A physiotherapist or occupational therapist can teach you how to do exercises to gently move your fingers through their normal …
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… guide them to call 8-1-1 and ask to speak with a qualified exercise professional or a registered dietitian. Please also … HealthLink BC pediatric registered dietitian and qualified exercise professional. What is included in the program? … to 60 minutes and you may talk with both the dietitian and exercise professional during that session. Follow up calls …
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… People with heart disease can be active and get regular exercise. Most don't have to limit exercise. But some may need to restrict the type or intensity of exercise. This depends on the type of heart problem and how …
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… taking medicine for pain and getting physiotherapy. Exercise and changing the way you do your activities may … non-surgical treatment, such as pain-relieving medicines, exercise, and physiotherapy, for a period of time before … Physiotherapy. This includes stretching and strength exercises that may reduce pain and other symptoms. Steroid …
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… for Everyone (PAR-Q+) with one of our qualified exercise professionals to see if you should check with your health care provider before starting an exercise program. Most people under 60 don’t need a medical … from your recreation centre, health care provider, exercise professional, public health unit, or library. Build …
