1134 results found
Health topics
… the piano. Children are able to do more and more aerobic exercise from ages 6 to 10. But they still can't do as much … the piano. Children are able to do more and more aerobic exercise from ages 6 to 10. But they still can't do as much …
Health topics
… do at home to improve your body strength and balance. These exercises promote upper and lower body strength and … links: Fall prevention| Province of British Columbian Exercise for fall prevention | Active Aging Canada Adults 65+ movement guidelines | Canadian Society for Exercise Physiology Older adult resources | Exercise is …
Health topics
… Bronchiolitis Bullectomy for COPD Cal's Story: Learning to Exercise When You Have COPD Carbon Monoxide Poisoning Causes … Dry Coughs Enterovirus D68 (EV-D68) Environmental Illness Exercise-Induced Asthma Flu: Signs of Bacterial Infection … Your Asthma Asthma: Using an Asthma Action Plan Breathing Exercises: Using a Manual Incentive Spirometer Breathing …
Health topics
… You avoid foods that trigger your symptoms, get regular exercise, and manage your stress. If these changes don't … You avoid foods that trigger your symptoms. You get regular exercise, and you manage your stress. You'll likely also … you increase the amount of fluids you drink. Get some exercise every day. Build up slowly to at least 2½ hours of …
Health topics
… ankle from moving. Rehab follows both of these treatments. Exercise, in either physiotherapy or a rehab program, can … prescribed for you. Do gentle stretching and strengthening exercises. Focus on calf stretches. Don't smoke or use other … have surgery. Rehab may include: Stretching and flexibility exercises. These help your tendon heal without shortening …
Health topics
… need to use crutches or a knee immobilizer. You will have exercises and training (rehab) or surgery. If you have … an active role in managing a health condition. ACL Injury: Exercises to Do Before Treatment Cause You can tear your ACL … stiffness in your joints. It may also reduce soreness after exercise and reduce the risk of injury. Try a neuromuscular …
Health topics
… because of overwork, poor sleep, worry, boredom, or lack of exercise. Any illness may cause fatigue. It usually goes … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … dehydration . Listen to your body. Switch between rest and exercise. Gradually increasing your exercise may help …
Health topics
… benefit from other treatment, such as stronger medicine, exercises, or manual therapy . There are a number of other … Lifting Fitness: Increasing Core Stability Low Back Pain: Exercises to Reduce Pain Interactive tools are designed to … things that may put you at risk include: Lack of regular exercise. If you're not active, the muscles and joints in …
Health topics
… weight gain during pregnancy. You can modify activities and exercises to fit with your stage of pregnancy. This includes …
Health topics
… the extent of your injury. A rehab program should include exercises for: Flexibility. Strength. Endurance. … the extent of your injury. A rehab program should include exercises for: Flexibility. Strength. Endurance. …
