1944 results found
Health topics
… Meniscus Tear: Rehabilitation Exercises Actionset Overview A meniscus tear is a common … rehab program probably will include physiotherapy and home exercises. Exercises that might be prescribed for rehab are listed …
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… Jaw Problems: Exercise and Relaxation On this page: Overview Related … a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore normal range of …
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… Peripheral Arterial Disease and Exercise On this page: Overview Overview Specialized exercise programs may help relieve leg pain that occurs with exercise ( intermittent claudication ) in some people who …
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… Email a Qualified Exercise Professional There are many ways you can add … will be answered by one of HealthLink BC’s qualified exercise professionals. To submit your question about … question here: Leave this field blank … Email a Qualified Exercise Professional …
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… Medications and herbal products for breastfeeding moms Last updated October 1, 2019 Taking medicine or herbal products while you're breastfeeding As a general rule, don't take anything unless … as Tylenol 3, which contains codeine - may not be safe for breastfeeding parents. Codeine can put the baby at risk of …
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started You … even a fast-food burger. If you're trying to maintain your weight or even lose some, it might be worth rethinking your … tips to help you decide how alcohol may fit in with your weight management plan. Know how many calories are in a …
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… Exercises for Heel Pain or Tightness On this page: Overview … tight calf muscles. See a picture of a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the … a day. Foot-strengthening exercises done with a towel and weights. See a picture of a towel curls exercise. Place a …
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… Breastfeeding: How to Use a Breast Pump On this page: … a breast pump is a good way to provide the benefits of breastfeeding when you have to be away from your baby. … pump to slowly reduce your milk supply if you have to stop breastfeeding. How to use a breast pump Pumping milk with a …
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… Sprained Ankle: Rehabilitation Exercises Actionset Overview Ankle sprains are common … help prevent ongoing ankle problems. Rehabilitation (rehab) exercises are critical to ensure that the ankle heals … not occur. You can begin healing by walking or bearing some weight, while using crutches if needed, if you can do so …
Health topics
… Frequently asked questions about breastfeeding Last updated August 12, 2013 Some people find breastfeeding easy, while others encounter challenges. Most new parents, however, have questions about breastfeeding. Here are some commonly asked questions and …
