1944 results found
Health topics
… It's also important to get to and stay at a healthy weight by exercising and eating healthy foods. Health Tools … and tingling, especially in the legs, hands, and feet. Loss of feeling. Burning, shooting, or stabbing pain in the … can help you plan meals. Try to get at least 30 minutes of exercise on most days. Check your blood sugar as many times …
Health topics
… Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That Make … High blood pressure. Risk factors include being overweight, being inactive, and having a family history of high … rate. Aim for at least 2½ hours of moderate to vigorous exercise a week. Walking is a good choice. You also may want …
Health topics
… reasons, including to boost energy, to speed recovery from exercise, and to help reduce the effects certain medicines … This is especially important for women who are pregnant or breastfeeding. When using natural health products, keep in … This is especially important for women who are pregnant or breastfeeding. When using natural health products, keep in …
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… one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, … active, if you aren't already—has real benefits. Aerobic exercise strengthens your heart. It improves your health and … exercises include resistance training , such as lifting weights. Flexibility and stretching can help make everyday …
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… in both boys and girls by participation in sports and exercise programs. A large and growing number of kids do not … you'll need to urge your child to get off the couch and exercise. You can help motivate your child by your … who play football or children who diet to maintain their weight for gymnastics or wrestling. …
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… the head. The most common cause of tinnitus is hearing loss that occurs with aging ( presbycusis ). But it can also … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … drugs (NSAIDs) such as ibuprofen or naproxen. Exercise regularly. Exercise improves blood flow to the …
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… remove it yourself. Your doctor will take it off. Putting weight on your cast Follow your doctor's instructions for when you can first put weight on the cast. Fibreglass casts dry quickly and are soon ready to bear weight. But plaster casts may take several days before they …
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… pregnancy Maintaining an active lifestyle is key to healthy weight gain during pregnancy. You can modify activities and exercises to fit with your stage of pregnancy. This includes … Living well during your pregnancy Pregnancy: Healthy Weight Gain … Healthy eating and physical activity …
Health topics
… if you change the way you eat and get regular moderate exercise. You may also need to give yourself insulin shots … footnote 2 Are older when you become pregnant. Are very overweight ( body mass index [BMI] of 30 or higher). Have had … and don't gain too much weight during pregnancy. Regular exercise can also help keep your blood sugar level within a …
Health topics
… and stool. Measurements of length, head circumference, and weight. Antibiotic eyedrops or ointment. Newborns can get … enough to eat. This is especially a common concern among breastfeeding parents. As long as your baby feeds regularly … reason and may be hard to console. Learn more Birthmarks Breastfeeding: Waking Your Baby Jaundice in Newborns …
