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… and improve your mood. A physiotherapist can help you learn exercises and stretches to do at home to improve posture, … (such as canes or walkers) correctly. There are also seated exercises for the person who cannot walk but can move the limbs and trunk. There are exercises to help with coordination and balance, which are …
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… a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax … dentist, or physiotherapist can recommend additional exercises. Do not do this exercise when your pain is severe … a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax …
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… Using Ice and Cold Packs On this page: Overview Related … to wrap around an injured area, such as an arm or knee. Using an ice or cold pack Apply an ice or cold pack to the … to wrap around an injured area, such as an arm or knee. Using an ice or cold pack Apply an ice or cold pack to the …
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… Using Cold and Heat Therapies On this page: Overview … doctor about which therapy they recommend. Be careful when using cold and heat therapies Avoid using cold and heat therapies: On broken skin. While you are …
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… Worried About Using Opioids? On this page: Overview … is that tolerance greatly increases your risk of overdose, breathing emergencies, and death. Physical dependence means … is that tolerance greatly increases your risk of overdose, breathing emergencies, and death. Physical dependence means …
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… and Drug Use in Young People . Why do some people start using drugs? People tend to try new things and take risks, … alcohol. Some of these drugs can cause you to have trouble breathing, to pass out, or to be conscious but unable to … stress . Stress can trigger a relapse. Stress-relief exercises can help. Get enough sleep . Sleep is important …
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… Using drugs during pregnancy Last updated August 28, 2024 … for you and for your developing baby during pregnancy. Using street drugs when you’re pregnant can increase the … (crystal meth) Heroin Inhalants Help to stop using Overview Support is available to help you understand …
