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… Teens: Being There for a Friend Who Self-Injures On this page: Overview Overview How can you support a friend who hurts themself? It's tough to have a friend who self-injures, or hurts themself on purpose. You may feel …
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… Give Yourself a Break: Practicing Self-Compassion On this page: Getting Started Getting … it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can make …
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… Spinal Cord Injury: Self-Assisted Cough On this page: Getting Started Related … have enough strength and balance, you may be able to do a self-assisted cough. A self-assisted cough is done while you're sitting up in a bed …
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… Coronary Artery Bypass Graft Surgery: Self-Care for Recovery On this page: Overview Related … together and handy during your recovery, including: Self-care instructions. These are instructions from your medical team about how to care for yourself. You may want to have a folder or binder to keep this …
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… with your school-age child Communication is fundamental to building a positive relationship with your child. Not only … it create a bond between you, it also builds your child’s self-esteem and helps open up conversations about their hopes and …
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… in their own lives. What follows is help and advice for building good, lifelong habits in four areas: Healthy … Routine Doctor Visits Sleep: Helping Your Children—and Yourself—Sleep Well Quick Tips: Using Backpacks Safely Talking … Growth and Development: Helping Your Child Build Self-Esteem Stress Management: Helping Your Child With Stress …
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… you to feel better and focus on taking good care of yourself. Exercise. Walking and other activities, such as yoga, … life. It can help you appreciate what's important to you. Building resilience Here are some tips for building … yourself. Do things to gain self-confidence and build self-esteem. For example, list the things you've achieved in your …
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… Head Trauma Active Listening ADHD: Taking Care of Yourself When Your Child Has ADHD Aggression in Youth Amblyopia … Spells: Keeping a Record Bulimia Nervosa Bullying Bullying: Building a Child's Self-Esteem Bullying: How to Help Your Child Who Bullies …
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… to talk and listen to your preschooler will encourage good self-esteem and build good family relationships. It will also … grow. Learn how to give your child guidance: Preschoolers: Building a sense of security Preschoolers: Building …
