4000 results found
Health topics
… Loneliness and Your Health On this page: Overview Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your …
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… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the …
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… Sleep and Your Health On this page: Overview Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults do …
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… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most …
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… Food and your health Overview Tips on eating habits, planning ahead and … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal …
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… Non-Milk Sources of Calcium On this page: Overview … Pregnancy Pregnancy Vegetarian Diets Citations Health Canada (2008). Nutrient value of some common foods. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Getting Enough Calcium and Vitamin D On this page: Related … Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and …
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… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during pregnancy. …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk …
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… Drug Use and Your Health On this page: Facts About Drug Use … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug …
