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… menstrual diary is a helpful tool for better understanding your premenstrual symptoms and then deciding how to treat … have full-blown, diagnosable premenstrual syndrome (PMS), your menstrual diary can help you plan ahead for, prevent, … more severe or persist with home treatment, talk with your health professional about treatment options. Many health
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… later. After a traumatic event you may: Have changes in your emotions, such as: Feeling hopeless or that the world … guilt. Feeling too little emotion, or numb. Have changes in your behaviours, such as: Avoiding people or places that … someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of …
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… nearsighted. The eye examination includes questions about your eyesight and a physical examination of your eyes. Ophthalmoscopy, slit lamp examinations, and other tests that check vision and eye health are also part of a routine eye examination. Eye …
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… stressful, and tiring job. It affects the caregiver's health and ability to rest and can be a source of stress and … benefit by learning as much as you can and taking care of yourself. Learn all you can about the type of dementia your loved one has and what the future may bring. …
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… Early treatment can prevent mental delays, growth problems, health problems and sudden infant death. The screening is easy. A few drops of blood are taken from your baby's heel and put onto a special card. Your baby may cry, but the screening isn't harmful. You can …
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… Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to …
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… 13 to 21 On this page: If your child with Down syndrome is an adolescent or young … 21, you will likely have ongoing questions and concerns. Your doctor can help answer your questions. And he or she … child's long-term care needs. Your child should receive health care from a coordinated team of doctors. Treatment …
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… child's dental care really starts with his or her mother's healthy pregnancy, because baby teeth begin to form before … Pregnancy. After birth, good nutrition plays a role in your baby's dental health, especially if you are … child. You can help prevent early childhood tooth decay in your child by making sure that your family practices good …
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… of as a pill. Doctors use them to treat certain mental health conditions, such as schizophrenia and bipolar … when it's given as shots. This means the medicine stays in your body longer than if you take a pill. Why they're given … shots because you relapsed while on pills. In a relapse, your symptoms return. Shots may help prevent relapse because …
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… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … there. Think about the benefits of not smoking, such as health, pride, and cleanliness. Think about the negative …