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… Gloria's Story: Adding Activity to Help Control Blood Sugar On this page: Gloria's … a diabetes education class where she learned how diet and activity can help her manage her blood sugar. "I got pretty … every year to check for problems she might not notice. Activity makes a difference Now Gloria makes activity the …
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… Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
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… she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call it … she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call it …
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… and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to … your body. Write down how often and how long you do each activity. What would you like to do? List ways you might … doctor: Do I need any special tests before I begin a new activity? What is safe for me to do? What should I avoid? …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems On this page: … Overview Being a parent of a child with physical, emotional, or behavioural problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help provide …
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… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources … eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy Nutrition During Pregnancy …
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… a foundation for lifelong health and well-being.  Regular physical activity in young people promotes strong bones and muscles, … sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for …
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… are less active and more sedentary following a stroke. Physical activity is an important part of a lifestyle modification … quality of life Physical activity and stroke Clinical guidelines recommend that people who have experienced stroke …
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… and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating  … and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis MS and …