3984 results found
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… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods … body has its own time line. You may stop having periods in your mid-40s. Or you might have them well into your 50s. …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty of energy. And it is one of the … Keep more healthy foods, like fruits and vegetables, at home. Pack a healthy lunch and snacks for work. Have friends …
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… Recognizing and Developing Your Children's Special Talents On this page: Overview … Then they can help their children by working with them at home. Here are some of the steps you can take: Let children … trying their best in school and other activities. Engage your children. Talk to them and spend time together. …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances … activities to what the person needs to do after returning home. Find out what the person can do independently and what …
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… Can cloth diapers work for your family? Last updated March 17, 2014 Modern-day cloth … diaper service, where clean diapers are dropped off at the home and soiled diapers are picked up. Other parents choose … different sizes, or can be "one-size" and adjustable to fit your baby as he or she grows. Benefits of cloth diapers: …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. … it makes sense to do so, think about moving to a different home to avoid the physical stress caused by climbing stairs …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It … the body Do yoga. You can get books and videos to do at home or take a yoga class. Stress Management: Practicing …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … Information Overview As soon as you are stabilized after your SCI, your transition into rehabilitation (rehab) … make decisions about rehab and help you plan your return to home or a new living place. They can help you with questions …
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… Type 1 Diabetes in Children: Caring for Your Child On this page: Overview … diabetes is a lifelong disease that currently has no cure. Your child needs to take insulin injections. This can be a … can balance your child's meals with healthier selections at home. Above all, a child needs to understand the …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started Getting Started You've made up your mind that you want to quit using tobacco. You might be … or spit cups. Don't let people smoke or use tobacco in your home. Change your daily routine. Take a different route to …