3960 results found
Health topics
… Proper Sitting for a Healthy Back On this page: Overview … Slumping or slouching on its own may not cause low back pain. But after the back has been strained or injured, bad posture can make pain worse. When you sit, keep your shoulders back and down, …
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… Healthy living during winter Last updated January 29, 2025 … Punjabi Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune system A healthy eating …
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… Healthy eating and physical activity Last updated June 1, … If you are expecting, make sure that you practice healthy eating habits. Learn more in this section: Choosing … pregnancy. Following Canada’s Food Guide can help you plan healthy meals and snacks and make sure that you get a …
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… Manual Therapy for Neck Pain On this page: Treatment Overview Why It Is Used How … hands. The goals of manual therapy include relaxation, less pain, and more flexibility. Manual therapy can include: … can help relax muscles, increase circulation, and ease pain in the soft tissues. Mobilization. Slow, measured …
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… Good Posture for a Healthy Back On this page: Overview Overview Good posture … less when you walk. But if you're concerned about any back pain you have while walking, talk to your doctor. Keep good … less when you walk. But if you're concerned about any back pain you have while walking, talk to your doctor. Keep good …
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… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… Healthy Eating to Decrease Stress On this page: Overview … is a good defence against stress. These tips focus on using nutrition to reduce the symptoms of stress. If you … the flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to …
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… Maggie's Strategies for Eating Healthy On this page: Maggie's strategies Maggie's strategies Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. … … Maggie's strategies Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. …
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… Cancer: Controlling Cancer Pain Actionset Overview Cancer and some of the treatments for it can cause pain. But having cancer does not mean that you have to live … cause of the pain. As soon as your doctor knows what is causing your pain, he or she can recommend the best treatment …
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… Cancer: Home Treatment for Pain On this page: Overview Overview Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk … Heat and cold treatments can help with mild to moderate pain from cancer. Talk to your doctor before trying either …
