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… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … doctor or a registered dietitian before making changes in what you eat. Make eating easier. Choose foods that are easy … doctor or a registered dietitian before making changes in what you eat. Make eating easier. Choose foods that are easy …
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Your Baby's Movements During Pregnancy On this page: … might feel a movement that surprises you. You may wonder what it means. Most pregnant women don't have any serious … might feel a movement that surprises you. You may wonder what it means. Most pregnant women don't have any serious …
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… Spinal Cord Injury: Abdominal Thrust Assist (Assisted Cough) On this … thrust (or Heimlich-type) assist, another person pushes on your belly to help you cough. This is done while you are … cough. Use these steps to do an abdominal thrust assist. Your caregiver places the heel of one hand on your belly …
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… Eczema: Taking Care of Your Skin Actionset Overview Eczema (say "EGG-zuh-muh") is … your rash or skin is irritated, see if you can figure out what caused the problem. Here are some tips for avoiding … your rash or skin is irritated, see if you can figure out what caused the problem. Here are some tips for avoiding …
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… Kidney Disease: Changing Your Diet Actionset Overview When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help …
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… Diabetes: Checking Your Blood Sugar Actionset Overview Testing your blood sugar … the only benefits of testing. It can also help you know what things in your daily life affect your blood sugar … the only benefits of testing. It can also help you know what things in your daily life affect your blood sugar …
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… Separation Anxiety: Helping Your Child On this page: Overview … intensity and duration of separation anxiety is affected by your child's temperament and by your personality and how you respond. Here are some …
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… Charting Your Basal Body Temperature On this page: Overview Overview … instructions if you are using a thermometer that measures your temperature in degrees Fahrenheit or Celsius. To make a chart, get a piece of graph paper. At the top of your chart, write in a row of numbers. Leave the first …
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… Caring for your school-age child Last updated June 1, 2021 Overview At … life, morals, manners and family values. During this time, your role as a parent is as important as ever. Home life and … relationships continue to be the biggest influence on your child’s development. Learn more about helping your