1341 results found
Health topics
… Time as guidance to support the use of digital media in positive and safer ways: Minimize screen time for young … too much screen time means lost opportunities for play and connection. Develop a family plan for screen time Model … suggested activities to support parents and caregivers with connecting and communicating effectively, reducing stress …
Health topics
… relationship with doctors. Does the group have a realistic, positive, and empowering approach? Avoid groups with a … relationship with doctors. Does the group have a realistic, positive, and empowering approach? Avoid groups with a …
Health topics
… reliable, no test is 100% accurate. Also, if you test positive, the test can't tell you when you will develop … so you can prepare yourself and your family if your test is positive. You might choose, for example, to set up financial … You are concerned about how the results would affect your relationships. If you test negative (you do not have the …
Health topics
… will face throughout life. Self-efficacy is an essential building block of resilience. Help teens develop … Share What You’ve Learned about Your Performance Reinforce positive modelling, not only through your own behaviour, but … doing well to help them de-stress and focus. Persevere in building resilience Some teens and young adults are more …
Health topics
… Make it hard for your child to find their identity, build relationships, and do well in school. How to recognize and … Make it hard for your child to find their identity, build relationships, and do well in school. How to recognize …
Health topics
… opinions are important and to gain confidence that their positive behaviour will be rewarded. Eventually, when your … teach them self-control. You can also help your children build healthy habits by being a good role model. Your … and Development, Ages 6 to 10 Years Helping Your Child Build Inner Strength Current as of: March 1, 2023 …
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… or cardiovascular training. Muscle fitness (strength) means building stronger muscles and increasing how long you can … Aerobic activity makes your heart and lungs work harder and builds up your endurance. It gets more oxygen to your … while others use it to feel as good as possible. Think positive. You can help yourself succeed just by thinking …
Health topics
… Children have a strong need for attention. And they need positive feedback from their parents. Conflict often happens … and work through their problems themselves. Help them build empathy. Ask each child why they think their sibling … efforts and abilities. Look for ways that your kids can build on their strengths and feel good about themselves. …
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… few friendships. They may have trouble dating or forming relationships. In severe cases, they may have other … regular exercise. Start slowly so that you don't overdo it. Build up your exercise program bit by bit. Aim for at least … muscle relaxation. Learn how to handle negative thoughts. Positive thinking can change how you feel and help you …
Health topics
… alone. It may address other parts of your life, like your relationships, work, medical problems, and home life. … the process gets easier, life becomes more joyous, and your connections to others becomes more rewarding. Steps you can … the process gets easier, life becomes more joyous, and your connections to others becomes more rewarding. Steps you can …
