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… exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore … strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend additional exercises. Do not do … strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend additional exercises. Do not do …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this position for 30 seconds. …
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… it means that the baby is having trouble breathing. If your baby was born early, the lungs may not be not strong … might be caused by an infection, such as pneumonia. Or your baby may just need a little extra time getting used to … the uterus. The doctor and nurses will do tests and watch your baby closely to find the cause of the problem. Your …
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… Overview Babies usually cry for a reason. For example, your baby may be letting you know they're hungry, tired, too … a diaper change. Over time, you'll learn the difference in your baby's cries. Then you can take care of your baby's needs, and the crying will usually stop. Some …
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… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … for a few minutes after feeding gives extra stimulation to your breasts. Although this extra stimulation is not … and you can use a few drops of colostrum to encourage your baby to feed. This is helpful if your baby is not …
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… surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to … to do an exercise, don't start it until your doctor or physiotherapist shows you exactly how to do it. Stop exercising … to do an exercise, don't start it until your doctor or physiotherapist shows you exactly how to do it. Stop exercising …
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… Overview An asthma action plan is based on zones defined by your symptoms or your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). The yellow zone may …
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… Record On this page: Overview Overview Your doctor may ask you to keep a record of your child's temper tantrums before you bring your child in for a physical examination. It's a good idea …
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… ticks and deer that carry ticks are most commonly found in your community. Avoid those areas if possible. Cover as much … infection, call your doctor. What to avoid Do not try to: Smother a tick that is stuck to your skin with petroleum … alcohol. Burn the tick while it is stuck to your skin. Smothering or burning a tick could make it release fluid—which …
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… that can happen if you stop taking or reduce the dosage of your antidepressant too quickly or if you miss doses. It can … diarrhea. You may also: Have trouble sleeping. Feel sick to your stomach. Feel dizzy or light-headed. Have a tingling, burning, or pricking sensation on your skin. Feel anxious. Feel irritable. Have a low mood. …