3987 results found
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… Support Overview What is pain? Pain is your body's way of warning you that something may be wrong. Pain can affect your emotions as well as your body. For example, if you put your hand on a hot stove, …
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… Overview Overview Nerves carry messages back and forth from your low back and legs. By testing how well your muscles, reflexes, and sense of feeling are working, your doctor can tell whether there is pressure on a nerve …
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… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … have alcohol or caffeine. You also can make some changes in your everyday habits to reduce and relieve stress. Get …
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… Overview Recovery means finding your path to a meaningful life. It puts you in control of your life and helps you gain self-confidence and respect for yourself. You can use recovery for substance use and mental …
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… The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you … Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. … is because when you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this position for 30 seconds. …
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… positional plagiocephaly. Flat head syndrome doesn't hurt your baby. And in most children it goes away on its own when … usually minor. Most of the time it's covered by hair as your child grows. What causes it? The shape of a newborn's … can also lead to a flattened head. It's a problem with your baby's neck muscles. It causes the head to turn to one …
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… Overview Babies usually cry for a reason. For example, your baby may be letting you know they're hungry, tired, too … a diaper change. Over time, you'll learn the difference in your baby's cries. Then you can take care of your baby's needs, and the crying will usually stop. Some …
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… toenail can have a number of different causes. Cutting your toenail too short or rounding the edge of the nail can … that don't fit well can also cause an ingrown toenail. If your shoes are too tight, they might press the nail into the … into the skin. You can get an ingrown toenail if you hurt your toe, such as stubbing it. This can cause the nail to …
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… changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional … of breath Morning sickness Overview Some of the changes in your body will be obvious. For example, your periods will stop, your breasts may become tender and …
