3943 results found
Health topics
… Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages of Sleep Sleep problems Coping With Changing …
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… safe to use if you're going to breastfeed. But some work better than others. Learn more Birth Control Hormones: The … need a very reliable method. If you don't want children but feel it is wrong to end a pregnancy, choose a type of birth … is a way to prevent pregnancy if: You had sex without using birth control . There is a chance that you could get …
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… especially if your child is almost done growing, it may be better to wait. Waiting for the bones to mature may reduce … especially if your child is almost done growing, it may be better to wait. Waiting for the bones to mature may reduce …
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… during an asthma attack. They may also be used before exercise to prevent asthma symptoms. And they may be used to … check the information that came with the medicine you're using. If you have questions, talk to your pharmacist or … to overuse quick-relief medicines for asthma. You may be using too much of your quick-relief medicines if you are …
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… bursitis. A sudden injury, such as a blow to the elbow, causing bleeding or fluid buildup Infection caused by any of … try not to lean on your elbows on hard surfaces. Consider using chairs that don't have armrests or wearing padding on … that you can keep overusing the joint. Do range-of-motion exercises each day. If your bursitis is in or near a joint, …
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… that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and … your walking distance as you are able to without pain. Using a heating pad on a low or medium setting for 15 to 20 … Additional treatment for sciatica depends on what is causing the nerve irritation. If your symptoms do not improve, …
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… and support from your health care provider can help you feel comfortable with your decision. Use this guide to … 8-1-1 to speak with a registered dietitian or qualified exercise professional. Learn more about healthy eating and …
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… warm-ups include movements that are similar to the exercise you're going to be doing. For example, you might …
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… Participate in aqua fit classes or do your own pool exercises Have a friend or family member assist and support …
Health topics
… ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the … ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the …
