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Health topics
… do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise … and medicine can help. Think about making an advance care plan. This is a good idea for everyone, not just people with heart disease. An advance care plan is a legal form you fill out to say what kinds of …
Health topics
… a person with anorexia can feel better and stay at a healthy weight. What causes anorexia? Eating disorders are … room. What Happens Anorexia almost always begins with a plan to follow a strict weight-loss diet. Over time, … new eating behaviours . Learning emotional self-care . Developing trust in people who are trying to help you . Ask …
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… The answers help your doctor understand how your child is developing and if there are signs of a problem that might be … who has ASD? An important part of your child's treatment plan is to make sure that other family members get training … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
Health topics
… sure you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have … sure you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …
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… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create …
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… yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your … any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your …
Health topics
… you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … and express your anger in appropriate ways. Think through plans to reduce stress, and share them with your family. …
Health topics
… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, … well-being and can help Canadians reduce their risk of developing chronic diseases such as diabetes, heart disease … nutrition policies, programs, and resources; to inform menu planning in public institutions such as day cares, schools, …
