3892 results found
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview … events: Schedule a walk with a friend or family member Plan a group hike or bike ride Take part in community events … limits blood flow to the brain and increases your risk of developing high blood pressure and Type 2 diabetes, which …
Health topics
… Pregnancy and Diabetes: Planning for Pregnancy Actionset Overview If you have … cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … example, many blood pressure medicines aren't safe for a developing fetus. Talk to your doctor if you have high blood …
Health topics
… expect and find advice to help you nurture your toddler's healthy development. Toddler development 1-12 months Learn … screen time for young children supports optimal and healthy development. Parents and caregivers can use the Four … opportunities for play and connection. Develop a family plan for screen time Model healthy screen use by turning off …
Health topics
… screen time for young children supports optimal and healthy development. Parents and caregivers can use the Four … opportunities for play and connection. Develop a family plan for screen time Model healthy screen use by turning off devices during family …
Health topics
… screen time for young children supports optimal and healthy development. Parents and caregivers can use the Four … opportunities for play and connection. Develop a family plan for screen time Model healthy screen use by turning off devices during family …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. Find out more on this page. Plant-based …
Health topics
… Making a Suicide Safety Plan On this page: Overview Overview A safety plan is a set of steps you can take when you feel suicidal. … people to ask for support. You can write your own safety plan or use a free phone app. But it's best to work with a …
Health topics
… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large …
Health topics
