3992 results found
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… COPD Last updated March 31, 2024 If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living …
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… active. Understanding the five stages of change will help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness … You know you need to be active, but you have lots of excuses, like your job is too busy or the weather is bad. …
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… Protecting your toddler from potential abuse Last updated September 19, 2024 You can protect your toddler from abuse by being aware and …
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… August 14, 2013 Download PDF: Document French Latching your baby onto the breast correctly is important for successful breastfeeding. Having your baby skin-to-skin with you is the ideal way to start. … breasts, you may not need to do this. A poor latch can cause sore nipples, a hungry baby and a smaller milk supply. …
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… may be more vulnerable to certain food-borne illnesses. If you are expecting, make sure that you practice healthy eating habits. Learn more in this … foods during pregnancy Eating a balanced diet ensures that you get important nutrients that you need during your …
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… Last updated December 5, 2024 Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important … Relationship changes Tips for pregnant parents Domestic abuse If your partner is abusive, don't be afraid to ask for …
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… is not the same as vomiting. Spitting up usually stops as your baby grows. If your baby frequently spits up large amounts of milk or … with a cold or flu, you should continue to breastfeed because your breast milk can help protect your baby from …
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… 2013 During labour, changing position frequently can make you more comfortable. It can also help you manage pain and avoid medications. Take time with your partner to get familiar with the various options before …
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… challenges. It is important to know that no matter how you are feeling, you are not alone. Help is available, find out more: Mental … and concerns Depression Depression is an illness that causes you to feel sad, lose interest in activities you …
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… It is natural to have some questions about the medications you are taking. You may be curious about generic or brand name medications, or you may have concerns about side effects. This section of …
