3481 results found
Health topics
… and treat many chronic conditions, such as heart disease, diabetes and cancer. Moving more and sitting a little less … heart health Strengthen bones and muscles Improve sleep Lower stress Maintain brain health Help control weight Help … about benefits and types of physical activity with age-related recommendations and printable infographics. … …
Health topics
… Safe During the COVID-19 Pandemic On this page: Overview Related Information Overview Many hospitals and clinics now … Visitors may be limited. In some cases, no visitors are allowed. In others, only one healthy visitor is allowed. … infection. These include: Washing hands often. Disinfecting high-touch surfaces. Wearing face masks or other protective …
Health topics
… Inflammatory Breast Cancer On this page: Related Information What is inflammatory … keep lymph fluid moving in the breast. When the normal flow of lymph fluid is blocked, it can make the breast look … and lymph nodes under the arm. Radiation therapy. This uses high-dose X-rays to destroy cancer cells and shrink tumours. …
Health topics
… Planning for a Change That Matters On this page: Overview Related Information Overview Deciding to make … can trigger slip-ups, like holidays, social events, and high-stress times. Reward yourself for successes along the … when you're having a hard time with cravings or stress. Related Information Alcohol: Drinking and Your Health Drug …
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… Polymyalgia Rheumatica On this page: Conditions Basics Related Information Conditions Basics What is polymyalgia … inflammatory condition that affects the arteries that carry blood to the head. Giant cell arteritis is more dangerous … increase your steroid dosage for a while. Then you can slowly lower it after your symptoms go away. Long-term …
Health topics
… exercises for an ankle sprain Start each exercise slowly and use your pain level to guide you in doing these … exercises several times a week to keep your ankles strong. Related Information Leg Injuries Current as of: … exercises several times a week to keep your ankles strong. Related Information Leg Injuries Current as of: …
Health topics
… you can more easily compare it to normal body temperature levels. You can find out if someone's temperature is too low (hypothermia) or too high (fever). Children tend to have higher fevers than …
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… Violence: Getting a Protective Order On this page: Overview Related Information Overview If you want to save this … and the other party must fit into at least one of the following categories: Married, or formerly married Related by blood, marriage, or adoption Currently living together or …
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… down. Use your arms on the arms or seat of the chair to lower yourself. Sit with your hips and knees at about the … nearly level with your hips. If your chair or desk is too high, use a footrest to raise your knees. Keep your … nearly level with your hips. If your chair or desk is too high, use a footrest to raise your knees. Keep your …
Health topics
… Care for Older Adults On this page: Basic Care Denture Care Related Information Basic Care Dental care for older people … includes whole grains, vegetables, and fruits, and that is low in saturated fat and sodium. Good nutrition is vital to … teeth. See your dentist as often as they recommend. Related Information Basic Dental Care Current as of: …
