4055 results found
Health topics
… things include: High cholesterol. High blood pressure. Diabetes. Smoking. Being overweight. A family history of … or a female family member who was diagnosed before age 65. Your age, sex, and race can also raise your risk. For … get older. You can help prevent coronary artery disease by taking steps toward a heart-healthy lifestyle. This includes …
Health topics
… Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … weight. But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another health professional, such as physical …
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… and treat many chronic conditions, such as heart disease, diabetes and cancer. Moving more and sitting a little less … physical activity each week. Activities to strengthen your muscles, and improve your flexibility and balance are … activity, which are intended to be used with a health care provider. Exercise and physical activity (National …
Health topics
… Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be more successful. Follow these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan together. You may …
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… the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … by failure. Ask Teens to Evaluate Their Performance Ask your teen to evaluate their own performance before giving … I studied? Parent: Well, you could try calming yourself by taking slow, deep breaths. Let’s try it together right …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Kidney Stones: Should I Have …
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… for coronary artery disease. Being overweight increases your chances of having risk factors for the disease. These include high blood pressure , diabetes , and high cholesterol . Losing weight and staying … and cholesterol levels. Losing weight may also help control diabetes. If you have coronary artery disease, your doctor …
Health topics
… birth canal (vagina). But sometimes a baby's rear end or feet are near the birth canal. This position is called breech. If your baby stays in this breech position, you will probably … the process of trying to turn your baby, your doctor will carefully watch your uterus. There's a chance that the …
Health topics
… called a C-section) before, you may be able to deliver your next baby vaginally. This is called vaginal birth after … improve your health. Decision Points focus on key medical care decisions that are important to many health problems. … and VBAC education To prepare for labour, consider taking a childbirth education class at your local hospital …
Health topics
… is surgery to take out one, both, or part of your ovaries. Your ovaries store and release eggs, which can develop into … when you decide Sometimes there is a health reason to have your ovaries removed. Maybe you have a tumour on an ovary. …
