2196 results found
Health topics
… Trust in your body to labour and give birth with the support of your healthcare provider and support team.Your birth wishes outline the things you would prefer to do or have happen during labour, birth and the days following. For example, …
Health topics
… have your child turn off entertainment programs and games during homework. Keep all devices in public places , like … phones, laptops, and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a … phones, laptops, and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a …
Health topics
… now, "I always take home at least half of my meal." Having support makes a difference Loralie found motivation and support in watching her son and several of her co-workers … now, "I always take home at least half of my meal." Having support makes a difference Loralie found motivation and …
Health topics
… to make it easier to turn lights on if you have to get up during the night. Keep a flashlight by your bed. Keep … low-heeled shoes that fit well and that give your feet good support. Use footwear with non-skid soles. Check the heels … low-heeled shoes that fit well and that give your feet good support. Use footwear with non-skid soles. Check the heels …
Health topics
… on nutrition or exercise, or you could join a weight loss support group. If you have questions about how to make … Tips for staying with your plan Be ready. Choose to start during a time when there are few events like holidays, … more, or add more vegetables to a meal. Line up your support people. Make sure you're not going to be alone as …
Health topics
… to a developing baby (fetus) if alcohol or drugs are used during pregnancy. Recognizing a problem Alcohol Alcohol is … to discuss it as a medical problem. Find out when support groups, such as Alcoholics Anonymous (AA), LifeRing, … help members get sober and stay that way. There are also support groups for family members and friends. Call them for …
Health topics
… stage of labour - active phase Last updated August 11, 2013 During the active phase of first-stage labour you may feel … you'll likely find yourself in need of calm, quiet support. Active first stage labour signs Contractions may be … minutes or more often if necessary. Tips for you and your support person Image Find positions that are most …
Health topics
… a doctor trained to care for women who have special needs during pregnancy and birth. If necessary, an obstetrician … and birth. Babies born at home A midwife can provide labour support for both hospital and home births. If you choose to … care and information for you and your baby – including support for breastfeeding – for six weeks after the birth. …
Health topics
… saving these numbers in your phone. How can you offer support? Here are some ways you can support your child after a traumatic event. Seek … saving these numbers in your phone. How can you offer support? Here are some ways you can support your child after …
Health topics
… eating habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can … and whole grain foods. Learn more about healthy eating during pregnancy: Caffeine During Pregnancy Healthy eating …
