2196 results found
Health topics
… some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you have support. You may: Continue with counselling or group … a substance-free life. Connect with family and friends who support your recovery. They can help you by encouraging …
Health topics
… wall behind you. If you begin to fall, you may use them for support. Put your feet together and your arms to your side. … wall behind you. If you begin to fall, you may use them for support. Stand with your feet shoulder-width apart and your … wall behind you. If you begin to fall, you may use them for support. Stand with your feet shoulder-width apart and your …
Health topics
… this page and fill in the following information before and during your appointment to follow up on a health problem. … appointment? What questions or concerns do I want addressed during this appointment? Do I have any new symptoms? Yes ___ … this page and fill in the following information before and during your appointment to follow up on a health problem. …
Health topics
… lifestyle. Make sure to follow these general sleep tips. During the day Don't drink liquids that have caffeine … use tobacco, especially near bedtime or if you wake up during the night. Nicotine is a stimulant, which means it … . Take a warm bath. Play a quiet game, or read a book. During the night Reduce noise in the house, or mask it with …
Health topics
… Canadian 24-Hour Movement Guidelines for Children and Youth Supporting physical activity in children and youth Learn … physical activity If you have questions about or would like support with healthy physical activity, sedentary behaviour … exercise professional . Useful resources For even more support with encouraging physical activity in early …
Health topics
… What types of patients does the doctor see? What can you do during your first visit? During your first visit, tell your doctor that you would … making treatment decisions. Pay attention to how you feel during the visit. Think about these questions: Does the …
Health topics
… the list by file number, file name, or date of last update. Support in other languages Many HealthLink BC Files are … Vietnamese . You can also receive health information and support in more than 130 languages by calling 8-1-1 . … …
Health topics
… shared understanding, consistent messaging and to support implementation of the food guide by professionals in … to students. Find information, tools and fact sheets to support implementation across the school setting. Healthier …
Health topics
… your baby should not go longer than 4 hours without eating during the day for the first few months. Sit in a comfortable chair with your arms supported on pillows. Does your baby need extra vitamins or … Have a second cloth handy to use when burping your baby. Support your baby with one arm, with your baby's head …
Health topics
… professionals 9 am to 5 pm, Mon to Fri Translation services Support is available in more than 130 languages. After … service in another language, state the language you need support in (for example, say “Punjabi”). An interpreter who … Skype or Google Talk, or if your service provider doesn’t support calling 8-1-1 , please dial 604-215-8110 . By email …