1717 results found
Health topics
… the fridge overnight running the container under warm tap water putting the container in a bowl of warm water (if you use this method, keep the lid of the container out of the water) Be sure to defrost just enough for one feeding so milk is not wasted. Once milk has …
Health topics
… exercise When the weather's cold, we often forget to drink water, but it's still important to stay hydrated. Try to drink 1 cup (250 ml) of water for every 15 to 20 minutes of exercise. Dress for the … should keep the wind out (for instance, a windproof or waterproof jacket). In very cold weather, include a fluffy …
Health topics
… are one example. Cleaning of the anus with very hot water and strong soaps. The anal area is normally oily. This … focus on the pain. Moderate pain (5 to 7) : The pain is bad enough to disrupt your normal activities and your sleep, but … Mild pain (1 to 4) : You notice the pain, but it is not bad enough to disrupt your sleep or activities. Pain in children …
Health topics
… shelter so you can get out of the cold, the wind, or the water. Remove cold, wet clothes. Put on dry clothing, … slowly. Try to avoid putting your whole body in warm water. As a last resort, use a warm-water bath [ 38°C (100.4°F) to 41°C (105°F) ] to rewarm if …
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… off your body with a large amount of room temperature water, but not all chemicals are treated this way. It is … to avoid further complications. Chemical burns rinsed with water Flush the area for at least 20 minutes. Do not use a hard spray of water, because it can damage the burned area. Have the …
Health topics
… Overview Vitamins are divided into two categories. Water-soluble vitamins These travel freely through the body. … get more than you need. A balanced diet usually provides enough water-soluble and fat-soluble vitamins. People older … 50 and some vegetarians may need to use supplements to get enough B12. Vitamins Water-soluble vitamins Vitamin What it …
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… may include: Stress. Skipping meals or not getting enough to eat. Sleeping too much or not enough. Alcohol use. … dehydration Mild Mild dehydration Are you having trouble drinking enough to replace the fluids you've lost? Little … that cause headaches or make them worse. Heat, such as hot water bottles, heating pads, or hot baths. Heat can relax …
Health topics
… the chemical off your body with a large amount of cool water, but not all chemicals are treated this way. It is … to avoid further complications. Chemical burns rinsed with water Immediately rinse with a large amount of cool water. Rinsing within 1 minute of the burn can reduce the …
Health topics
… the night or wake up too early the next morning. Without enough sleep, you may feel sleepy during the day. This can … up at the same time each morning. Not eating too much or drinking alcohol before bed. Not getting too much caffeine … up at the same time each morning. Not eating too much or drinking alcohol before bed. Not getting too much caffeine …
Health topics
… things: Is your diabetes well controlled? Do you know how drinking alcohol can affect you? Do you have high blood … If you take insulin or another medicine for diabetes, drinking alcohol may cause low blood sugar. This could cause … drinks wisely. Use sugar-free mixers, like diet tonic or water. Pick drinks with less alcohol, like light beer or dry …
