1313 results found
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … Food Guide. Follow these daily recommendations: The DASH eating plan Food Recommended servings Examples Low-fat and … of sorbet, or 1 cup (250 mL) of lemonade. Cut down on fats Eating a diet low in both saturated fat and total fat will …
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… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking … the secret to weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to … meals a day so you don't get hungry. For some people, eating smaller healthy meals more than 3 times a day works …
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… as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make … food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong positive …
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… "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals … Some people think it's wrong to use animals for food. Not eating meat is an important part of some religions. A vegan diet can cost less than a diet that includes meat. Eating less meat can be better for the environment. What are …
Health topics
… Pain Secondary Adrenocortical Insufficiency Sick-Day Guidelines for People With Diabetes Soy for Menopause … Screening Recommendations Thyroid Storm Thyroid Surgery Treating Diabetic Foot Problems Type 1 Diabetes Type 1 … Preventing High Blood Sugar Diabetes in Children: Treating Low Blood Sugar Menopause: Managing Hot Flashes …
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… of seizures. The following information is based on guidelines from the American Academy of Neurology. footnote … of seizures. The following information is based on guidelines from the American Academy of Neurology. footnote …
Health topics
… surgery is by adopting healthy habits, such as healthy eating and regular physical activity. There are two types of … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used to, because you will feel full after eating much less food than you are used to eating. If you do …
Health topics
… diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used to. That's because you will feel full after eating much less food than you are used to eating. If you don't chew your food well or don't stop …
Health topics
… Other types of arthritis, such as rheumatoid arthritis , gout , and lupus , can also affect the elbow. A pinched … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
