1191 results found
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … Food Guide. Follow these daily recommendations: The DASH eating plan Food Recommended servings Examples Low-fat and … of sorbet, or 1 cup (250 mL) of lemonade. Cut down on fats Eating a diet low in both saturated fat and total fat will …
Health topics
… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking … the secret to weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to … meals a day so you don't get hungry. For some people, eating smaller healthy meals more than 3 times a day works …
Health topics
… can cause weight gain. This may include questions about eating and physical activity habits . Regular checkups for … take an active role in managing a health condition. Healthy Eating: Helping Your Child Learn Healthy Eating Habits Interactive tools are designed to help people …
Health topics
… as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make … food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong positive …
Health topics
… is not drinking enough water. Your diet. Diets high in protein and sodium increase your risk for kidney stones. So … plenty of water. Try to drink about 8 to 10 glasses a day. Eating less of certain foods may also help. Your doctor may … plenty of water. Try to drink about 8 to 10 glasses a day. Eating less of certain foods may also help. Your doctor may …
Health topics
… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … Can prediabetes be prevented? Staying at a healthy weight, eating healthy foods, and getting regular exercise can help … heart disease. High blood pressure. Your high-density lipoprotein (HDL) cholesterol is low and/or your triglyceride …
Health topics
… or figs Raw fruit Popcorn Healthy Eating Current as of: March 1, 2023 Author: … or figs Raw fruit Popcorn Healthy Eating Current as of: March 1, 2023 Author: …
Health topics
… through urine, stool, and breast milk. For most people, eating a small amount of fish high in mercury isn't a health … 1 to 4 years of age. Health Canada has no restrictions on eating fish and shellfish that are lower in mercury. These … through urine, stool, and breast milk. For most people, eating a small amount of fish high in mercury isn't a health …
Health topics
… dentures fit properly. Uncomfortable dentures can make eating painful and keep the person from eating enough. If the person is losing weight, consider … dentures fit properly. Uncomfortable dentures can make eating painful and keep the person from eating enough. If …
